Material metabolism and energy metabolism are the basis of the skill activities of various tissues and organs in the body, and athletic ability is the concentrated expression of various functional activities of the body. According to different energy modes, athletic ability can be divided into aerobic exercise and anaerobic exercise. The ability of aerobic energy supply is the basis, and a large number of scholars have conducted research on it. Among them, maximum oxygen uptake is the most commonly used and effective method to evaluate aerobic capacity.